Tastuno trust
How Tastuno checks carbs
Tastuno is built as a wellness meal planner for people who want lower-glycemic, carb-aware meals. It does not certify nutrition. It checks every generated plan against estimated nutrition before saving or showing it.
Require estimated nutrition
Generated recipes must include calories, protein, total carbs, fat, fiber, and glycemic load. Missing nutrition fails the check.
Compute net carbs
Tastuno computes net carbs as total carbs minus fiber, floored at zero, then uses that number for meal and day checks.
Check saved limits
Meals and weekly day totals are compared with your saved per-meal and per-day limits. Strict plans are rejected if they still appear over limit.
Scan declared allergens
Recipe titles, ingredients, and instructions are scanned for declared allergies and likely aliases such as soy sauce for soy or tahini for sesame.
What happens when a check fails
Tastuno makes one repair attempt. If a plan still has missing nutrition, malformed recipes, declared allergen matches, or strict carb-limit failures, the plan is rejected instead of being saved. If a non-strict plan is only over a carb target, Tastuno can show the plan with an estimated-check warning so you can review it.
Limitations to know
- Nutrition values are model estimates for planning, not lab analysis or package-label nutrition.
- Ingredient brands, portion changes, substitutions, and cooking methods can change carbs and allergens.
- Allergen scans can miss unusual ingredient names, cross-contact, or label-only warnings.
- Tastuno is a wellness meal-planning tool and does not diagnose, treat, prescribe, dose insulin, adjust medications, or replace clinician advice.
References behind the positioning
Tastuno uses these public references to keep its copy wellness-focused, transparent about claims, and cautious around allergies and medical-adjacent use.