Carb-aware meal plans for a type 2 diabetes lifestyle
Tastuno turns one sentence into a week of lower-glycemic meals that respect the net-carb limits you set, with full nutrition on every recipe so nothing is a mystery.
Who it’s for
Anyone eating with blood sugar in mind who wants lower-glycemic meals that stay within a carb budget — without tracking every ingredient by hand.
What you get
- Net-carb limits checked against estimated nutrition before plans are saved.
- Lower-glycemic swaps: intact grains, legumes, non-starchy veg, berries.
- Estimated net carbs, fiber, sugar, and glycemic load shown on every recipe.
- Over-target meals are flagged or auto-fixed when the check catches them.
How the check works
Tastuno requires estimated nutrition for each generated recipe, computes net carbs as total carbs minus fiber, checks meals and days against your saved limits, and scans recipe text for declared allergens before a plan is saved.
Read the full carb-check explanationTry it in one sentence
“Low-carb dinner tonight, under 30g net carbs, high fiber”
Questions
Why use Tastuno instead of a general AI chat?+
General AI can be useful for meal ideas. Tastuno is built for the whole meal-planning workflow: saved preferences, visible carb targets, nutrition estimates on every recipe, and plan checks before you cook.
Does it replace advice from my doctor or dietitian?+
No. Tastuno is a wellness meal-planning tool, not a medical device, and does not give medical advice. Follow the targets your care team sets.
Can I set a daily carb budget?+
Yes — a per-meal and a per-day net-carb limit. Tastuno distributes carbs across the day and checks the estimated totals against your budget.
Start your type 2 diabetes meal plan
Create a free account and get 3 meals or plans before adding a card. Start the 14-day trial only when you upgrade.
Related plans
Tastuno is a wellness tool for lower-glycemic, carb-aware meal planning. Its nutrition figures are estimates and it is not a medical device or a substitute for advice from your clinician. Always follow the guidance of your care team.